UCMMA CLASSES (MMA) Mixed Martial Arts, (BJJ) Brazilian Jiu Jitsu, Self Defence Adults/Teenage & Children Classes (MMA) Mixed Martial Arts: the ultimate fighter training system, combing the most effective skills from muay-thai kick boxing and total body submission grappling. You will learn all round fight skills for all situations from stand-up striking, clinch work,take-downs, ground work and submission finishes. And get awesome fitness! (BJJ) Brazilian Jiu Jitsu: teaches the art of submission ground combat. Most street fights end up on the ground.But if you have not been trained in ground combat you may find yourself seconds away from defeat- even if you have trained for years in boxing, karate or another martial art that does not teach ground fighting techniques. So learn how to survive on the ground against a larger, stronger attacker and how to use leverage and technique to overcome size and strength to survive any real street attack. BJJ teaches you how to effectively control your opponent on the ground and finish the fight with submission techniques eg. Choke to unconciousness, joint lock dislocations. Muay-Thai: "The striking art of the 8 deadly limbs", learn how to effectively strike using hands, elbows, feet & knees. This class focuses on proper basics, footwork & striking technique using shadowboxing, padwork, sparring and conditioning drills. Kids (MMA) Mixed Martial Arts: Our "Little Ninja's Club" is an Anti-Bully/ Bully Buster Program teaches a grappling based minimal-striking self defence system effective for kids to defend against a bigger stronger attacker and use leverage and technique to overcome size. Also aimed at improving your childs confidence, focus and discipline, fitness, health & well-being in a fun learning enviroment. Teenage MMA/BJJ: Our "Future Blackbelts" Teenage MMA Program combines a mix of stand-up striking, clinching, grappling takedowns & submission ground fighting skills from the most effective fighting systems (MMA) Mixed Martial Arts and (BJJ) Brazilian Jiu Jitsu.This class aims to achieve a level of Blackbelt skill! Blackbelt Confidence! and Blackbelt discipline! that will give young adults the edge needed to survive todays modern world. OPEN MAT SESSION: Non-Class open session for students to practice sparring & technique drills or fitness conditioning.
PRIVATE1 on 1 or GROUP Martial Arts & Fitness coaching Available To book a lesson contact Regan ph: 0447 064 682 |
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